The Exercise Coach Belmont
Categories
FitnessPersonal Care/Well Being
Hours:
M - F 6AM - 8PM, Sa 7AM - 1PM
Driving Directions:
From Arlington Ctr, follow Rte 60 to Belmont. Left onto Leonard St, pass through the center of town, under the train bridge, and left onto Concord Av. We're on the left, just beyond the post office!
About Us
A semi-private, science-based, coach-led personal training studio targeted at older adults (40+) who are * busy * tired of the gym scene * afraid of getting hurt or have limitations, or * just don't like exercise. Our computerized, intelligent, adaptive, and joint friendly machines custom a workout specific to you and give you a whole body workout in just two, 20-minute sessions each week. Why spend 45-60 minutes 3-5 times a week at the sweaty, people filled gym when you can come to a clean, private fitness studio in less time for less money (about 40-60% less than other personal trainers). Your first two sessions are FREE and without further obligation!
Highlights
- Personal Training
- Nutrition Guidance
- Strength Training
- Group Classes
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